{"title":"Deficiencies","description":"\u003ch1 id=\"collection-title\"\u003eDeficiencies\u003c\/h1\u003e","products":[{"product_id":"magnesium","title":"Magnesium","description":"\u003cp\u003e\u003c\/p\u003e","brand":"Black Girl Vitamins","offers":[{"title":"2 Month Supply","offer_id":53694009246023,"sku":"BGV-MAG-1","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"4 Month Supply","offer_id":53694009278791,"sku":"BGV-MAG-2","price":36.0,"currency_code":"GBP","in_stock":true},{"title":"6 Month Supply","offer_id":53694009311559,"sku":"BGV-MAG-3","price":58.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1778\/9767\/files\/magnesium.webp?v=1776027072"},{"product_id":"howard-athletic-bundle","title":"Howard Athletic Bundle","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIron\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan\u003e\u003cstrong\u003eEnhanced Oxygen Transport:\u003c\/strong\u003e Iron is essential for producing hemoglobin, which carries oxygen to muscles, improving endurance and performance.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eIncreased Energy Levels:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAdequate iron helps reduce fatigue and boosts energy, crucial for intense training and games.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eReduced Risk of Anemia:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003ePrevents iron-deficiency anemia, which can cause weakness and decrease athletic performance.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan class=\"fr-unprocessed\"\u003eOnce a Day Multivitamin\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cspan class=\"fr-unprocessed\"\u003e\u003cstrong\u003eComprehensive Nutrient Support:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eProvides essential vitamins and minerals, ensuring athletes meet daily nutritional needs.\u003c\/span\u003e\u003c\/li\u003e \u003cli\u003e \u003cspan class=\"fr-unprocessed\"\u003e\u003c\/span\u003e\u003cstrong\u003eBoosted Immune System:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSupports the immune system, reducing the risk of illness and ensuring consistent training.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eImproved Recovery:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eAids in faster recovery by reducing oxidative stress and inflammation after workouts.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan\u003eB12\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e \u003cstrong\u003eEnergy Production:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eConverts food into energy, helping maintain high energy levels during games and practices.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eRed Blood Cell Formation:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eSupports the production of red blood cells, improving oxygen delivery to muscles and reducing fatigue.\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eNervous System Health:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eMaintains the health of nerve cells, important for muscle coordination and reaction times.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cbr\u003e\u003cem\u003ePlease note that it's important to consult with a healthcare professional before making any significant changes to your diet or supplementation.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Black Girl Vitamins","offers":[{"title":"Default Title","offer_id":53694009573703,"sku":"BGV-HWB","price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1778\/9767\/files\/Howard_Bundle_IGR.png?v=1776027079"},{"product_id":"energy-bundle","title":"Energy Bundle","description":"\u003cp\u003e\u003cstrong\u003eThis D3, Iron, and B12 combination combines essential nutrients to support increased \u0026amp; stable energy Levels.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eD3\u003c\/strong\u003e helps with calcium absorption, which is essential for strong bones and efficient muscle function—key for an active lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIron\u003c\/strong\u003e is crucial for the production of red blood cells that transport oxygen throughout your body. Ensuring an adequate iron intake promotes efficient oxygen transport and may help prevent iron deficiency anemia, which can lead to feelings of tiredness and weakness.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eB12\u003c\/strong\u003e aids in converting the food you consume into energy, potentially supporting your body in utilizing nutrients effectively.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eCombining D3, Iron, and B12, this Energy Bundle provides a comprehensive approach to support your vitality and energy Levels.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cem\u003ePlease note that it's important to consult with a healthcare professional before making any significant changes to your diet or supplementation.\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Black Girl Vitamins","offers":[{"title":"Default Title","offer_id":53694010556743,"sku":"BGV-ENGB","price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1778\/9767\/files\/hiv_4.png?v=1776027097"},{"product_id":"vitamin-b12","title":"Vitamin B12","description":"\u003cp\u003e\u003c\/p\u003e","brand":"Black Girl Vitamins","offers":[{"title":"1 Month Supply","offer_id":53694010589511,"sku":"BGV-B12-1","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"2 Month Supply","offer_id":53694010622279,"sku":"BGV-B12-2","price":30.0,"currency_code":"GBP","in_stock":true},{"title":"3 Month Supply","offer_id":53694010655047,"sku":"BGV-B12-3","price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1778\/9767\/files\/hiv_25.jpg?v=1776027098"},{"product_id":"d3-sugar-free","title":"Vitamin D3 Sugar Free","description":"\u003cdiv style=\"text-align: center;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0580\/6217\/6407\/files\/benefits2.png?v=1660130135\" style=\"float: none;\"\u003e\u003c\/div\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #622804;\"\u003eNew! You Asked \u0026amp; We Delivered.\u003c\/span\u003e Say hello to our Sugar-Free Vitamin D3 Gummies. Same Amazing Benefits, Zero Added Sugar\u003c\/strong\u003e\u003c\/p\u003e \u003ch4\u003eHere's Why You Should Care About Vitamin D Deficiency\u003c\/h4\u003e \u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eThose of us who are melanin-rich (here’s looking at you, brown skin queen) need to spend more time in the sun to gain the same amount of Vitamin D as those with paler skin.\u003c\/p\u003e \u003cp\u003eUnfortunately, if you live in a place with minimal sunlight, you get little to no vitamins. It also doesn't help if you are stuck at home or at your workplace all day and don’t get to soak up the sun.\u003c\/p\u003e \u003cp\u003eStudies have shown that roughly \u003cstrong\u003e42% of people in the US have a vitamin D deficiency\u003c\/strong\u003e. This number rises to a staggering 82.1% of black people and 69.2% of Hispanic people.\u003c\/p\u003e \u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0580\/6217\/6407\/files\/low-vitamin-d-open-graph_480x480.jpg?v=1651747917\" alt=\"\"\u003e\u003c\/p\u003e \u003ch3\u003e\u003cstrong\u003eFor Black Women, This lack of Vitamin D has been linked to\u003c\/strong\u003e\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eSeasonal Depression\u003c\/li\u003e \u003cli\u003eMultiple sclerosis\u003c\/li\u003e \u003cli\u003eIncreased Injuries\u003c\/li\u003e \u003cli\u003eChronic Fatigue\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eOk, now, for ladies over the age of 50\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eBesides melanin-rich people needing more Vitamin D, elderly people also require more. This means being elderly and black puts one at a higher risk of deficiency.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eBut girl, don't fret. We've got good news👇🏿\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eThese gummies are packed with Vitamin D3, the body's preferred form of Vitamin D. They are Sourced from high-quality ingredients \u003cstrong\u003eWithout the Bad Stuff.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eYou get the recommended 2000IU (50mcg) \u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eFlavors: Mixed Berry\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eZero Nasties\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eOur gummies are free of artificial flavors, artificial sweeteners, synthetic colors, dairy, and high fructose corn syrup.\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eThey are Halal Certified and Vegan friendly.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\" width=\"100%\"\u003e \u003ctbody\u003e \u003ctr class=\"below-supplement-panel\"\u003e \u003ctd class=\"FormText\"\u003eCAUTION: Take only as directed. Do not exceed the suggested dosage. Pregnant or nursing mothers, children under 18, or individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product may settle during shipping. Natural colors will darken over time. This does not alter the potency of the product. This product is manufactured and packaged in a facility that may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.\u003c\/td\u003e \u003c\/tr\u003e \u003ctr class=\"below-supplement-panel\"\u003e \u003ctd class=\"FormText\"\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e","brand":"Black Girl Vitamins","offers":[{"title":"1 Month Supply","offer_id":53694010687815,"sku":"BGV-SFD3-1","price":20.0,"currency_code":"GBP","in_stock":true},{"title":"2 Month Supply","offer_id":53694010720583,"sku":"BGV-SFD3-2","price":35.0,"currency_code":"GBP","in_stock":true},{"title":"3 Month Supply","offer_id":53694010753351,"sku":"BGV-SFD3-3","price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1778\/9767\/files\/1_bottle_5.png?v=1776027100"},{"product_id":"d3-iron-gummies-bundle","title":"D3 and Iron Bundle","description":"\u003ch3\u003eHere Are Two Not so Fun Facts\u003c\/h3\u003e \u003cp\u003e\u003cstrong\u003e1. Black People Have The Highest Rates Of Vitamin D Deficiency In The USA\u003c\/strong\u003e One of the reasons is that having more melanin reduces your ability to synthesize vitamin D from the sun.\u003c\/p\u003e \u003cp\u003eThis can lead to...\u003cbr\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eSeasonal Depression\u003c\/li\u003e \u003cli\u003eMultiple sclerosis\u003c\/li\u003e \u003cli\u003eIncreased Injuries\u003c\/li\u003e \u003cli\u003eChronic Fatigue\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003e2. Stats show that Anemia In Black Women Occurs 2 To 3 Times More Often than in other Women.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eSigns of Iron deficiency include:\u003c\/p\u003e \u003cul\u003e \u003cli\u003eCraving non-food substance\u003c\/li\u003e \u003cli\u003eUnusual Fatigue and Exhaustion\u003c\/li\u003e \u003cli\u003eDry and damaged hair and skin\u003c\/li\u003e \u003cli\u003eShortness of breath\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eDaily Intake of these gummies \u003cem\u003e(just 2 of each after or during meals)\u003c\/em\u003e will help support and maintain your vitamin D and Iron Levels\u003c\/p\u003e \u003ch3\u003eQuality You Can Trust\u003c\/h3\u003e \u003cp\u003eThese are free of artificial flavors, artificial sweeteners, synthetic colors, dairy, and high fructose corn syrup. They are Halal Certified and Vegan friendly.\u003c\/p\u003e \u003ctable border=\"0\" cellspacing=\"0\" cellpadding=\"0\" data-mce-selected=\"1\"\u003e \u003ctbody\u003e \u003ctr class=\"below-supplement-panel\"\u003e \u003ctd class=\"FormText\"\u003eCAUTION: Take only as directed. Do not exceed the suggested dosage. Pregnant or nursing mothers, children under 18, or individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product may settle during shipping. Natural colors will darken over time. This does not alter the potency of the product.\u003c\/td\u003e \u003c\/tr\u003e \u003ctr class=\"below-supplement-panel\"\u003e\u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e","brand":"Black Girl Vitamins","offers":[{"title":"Original D3","offer_id":53694010786119,"sku":"BGV-D3IRN","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"Sugar-Free D3","offer_id":53694010818887,"sku":"BGV-D3IRN-SF","price":45.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1778\/9767\/files\/bundleironandd3.jpg?v=1776027101"},{"product_id":"iron-gummies","title":"Iron Gummies","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan data-mce-fragment=\"1\" style=\"color: #ff2a00;\"\u003e\u003c\/span\u003e\u003cspan style=\"color: #ff8000;\"\u003eFINALLY BACK IN STOCK!!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003eIron deficiency and why you should care\u003c\/p\u003e \u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eYour body uses iron to produce haemoglobin (a key protein found in red blood cells), enabling red blood cells to carry oxygen throughout the body. \u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eWithout iron, your body can’t produce enough red blood cells, causing tissues to receive less oxygen than needed.\u003c\/span\u003e\u003c\/p\u003e \u003ch3\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Sad truth\u003c\/span\u003e\u003c\/h3\u003e \u003cp\u003eStatistically, anaemia in black women occurs 2 to 3 times more often than in Caucasian women.\u003c\/p\u003e \u003ch3\u003eSymptoms of low Iron Levels include:\u003c\/h3\u003e \u003cul\u003e \u003cli\u003eCraving non-food items such as paper or ice\u003c\/li\u003e \u003cli\u003eShortness of breath\u003c\/li\u003e \u003cli\u003eTiredness \u0026amp; lack of energy\u003c\/li\u003e \u003cli\u003eSore tongue \u0026amp; finding it hard to swallow\u003c\/li\u003e \u003cli\u003eConstant headaches \u0026amp; ringing in your head\u003c\/li\u003e \u003cli\u003eand many more\u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003eSo what's the solution?\u003c\/h3\u003e \u003cp\u003eStart eating iron-rich food such as lean meat, fish, poultry, molasses, tofu, beans, lentils, spinach, nuts, and fortified cereals.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eIn addition to an iron-rich diet, these gummies make daily iron intake effortless.\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eYou get:\u003cbr\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e \u003cstrong\u003e20mg of Iron with every intake\u003c\/strong\u003e. \u003cem\u003eThat's the perfect dosage to supplement your diet and prevent low iron levels.\u003c\/em\u003e \u003c\/li\u003e \u003c\/ul\u003e \u003ch3\u003eQuality You Can Trust\u003c\/h3\u003e \u003cp\u003eThese are free of artificial flavors, artificial sweeteners, synthetic colors, dairy, and high fructose corn syrup. They are Halal Certified and Vegan friendly.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eHow To Take:\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e2 Gummies a day, After or during meals\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003ctable border=\"0\" cellspacing=\"0\" cellpadding=\"0\" style=\"width: 99.8165%;\" data-mce-selected=\"1\"\u003e \u003ctbody\u003e \u003ctr class=\"below-supplement-panel\"\u003e \u003ctd class=\"FormText\" style=\"width: 100%;\"\u003eCAUTION: Take only as directed. Do not exceed the suggested dosage. Pregnant or nursing mothers, children under 18, or individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product may settle during shipping. Natural colors will darken over time. This does not alter the potency of the product.\u003c\/td\u003e \u003c\/tr\u003e \u003ctr class=\"below-supplement-panel\"\u003e \u003ctd class=\"FormText\" style=\"width: 100%;\"\u003e\u003c\/td\u003e \u003c\/tr\u003e \u003c\/tbody\u003e \u003c\/table\u003e","brand":"Black Girl Vitamins","offers":[{"title":"1 Month Supply","offer_id":53694010851655,"sku":"BGV-IRN-1","price":25.0,"currency_code":"GBP","in_stock":true},{"title":"2 Month Supply","offer_id":53694010884423,"sku":"BGV-IRN-2","price":45.0,"currency_code":"GBP","in_stock":true},{"title":"3 Month Supply","offer_id":53694010917191,"sku":"BGV-IRN-3","price":55.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/1778\/9767\/files\/SSP_2731-Enhanced-NR-Edit-min.jpg?v=1776027102"},{"product_id":"d3","title":"Vitamin D3","description":"\u003cdiv style=\"text-align: left;\"\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0580\/6217\/6407\/files\/benefits2.png?v=1660130135\" style=\"float: none;\"\u003e\u003cstrong\u003eJoin over 70k healthier sisters who didn't let Vitamin D3 deficiency steal their energy, and joy or disrupt their well-being.\u003c\/strong\u003e \u003c\/div\u003e \u003cdiv style=\"text-align: left;\"\u003e \u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e \u003c\/div\u003e \u003cdiv style=\"text-align: left;\"\u003e \u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e \u003c\/div\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong\u003eHere's the scoop:\u003c\/strong\u003e People with beautiful melanin-rich skin often need more sunlight to get sufficient Vitamin D. However, increased melanin reduces our ability to synthesize this vitamin from sunlight. Spending most of our time indoors doesn't help either.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eStudies indicate that a significant 82.1% of individuals with melanin-rich skin may have a deficiency in Vitamin D. This deficiency can be associated with seasonal mood changes, tiredness, and more.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eBut here's the bright side 👇\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003eOur gummies are rich in Vitamin D3, the body's preferred form of the vitamin. Sourced from top-quality ingredients without any unwanted additives.\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eWhy choose D3?\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eUnlike regular Vitamin D, D3 is preferred due to its enhanced potency, better absorption, and effectiveness in maintaining healthy vitamin D levels.\u003c\/strong\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eEach gummy provides 2000IU (50mcg) of Vitamin D3 in delightful peach, mango, and strawberry flavors.\u003c\/span\u003e\u003c\/p\u003e \u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eNo artificial ingredients here! Our gummies are free of synthetic additives, dairy, and more. 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